January 8, 2016

 

 

72% of all disease is inflammatory. 100% of all inflammation comes from fat and 100% of all fat comes from food. Therefore diet is key to inflammation. Foods such as red meat, dairy, egg yolks and peanuts are inflammatory, Foods like fatty fish, soy walnuts and pumpk...

January 8, 2016

The body you had five years ago is gone forever. The atoms that appeared as your flesh, blood, skin and bones no longer exist. Your stomach lining is replaced every five days, your skin every four weeks, and liver every six weeks. 98% of your entire body is replaced ev...

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